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Health

The drink that's ruining your sleep and it's not caffeine
Health
If you're struggling with poor sleep, there is another common culprit other than caffeine you may not have considered that may be wreaking havoc on your sleep.
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GP reveals top tips to combat period pain and when to see a doctor
Health
A recent survey revealed that almost half of women have been forced to cancel social plans due to period symptoms - here's the best way to combat cramps and stop your period from interfering with your life
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Laura Carr's expert advice for nurturing the nervous system after a bank holiday
Wellness
Coach Laura provides guidance on cultivating daily flow and nurturing the nervous system, especially after a Bank Holiday weekend, which can set you up for a great week
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Urgent warning issued for anyone going swimming as temperatures soar
Health
More people than usual may be persuaded to take up sea swimming this weekend due to the stunning sunshine and soaring temperatures - but know what you're getting into
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Common signs of heatstroke you might miss as temperatures soar this weekend
Health
As temperatures soar, the HSE warns to looks out for signs of heatstroke. Children, the elderly and those with long-term health conditions are particularly susceptible
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If you're struggling to lose weight hypotherapy might be the answer
Health
Complementary Health Therapist Joe McCormack sheds light on the remarkable potential of hypnotherapy. This therapeutic technique can aid you in overcoming barriers and achieving lasting results
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Pharmacist warns Diet Coke lovers of affects on body 10 minutes after first sip
Health
A pharmacist has warned Diet Coke drinkers of the potential affects the popular fizzy drink can have on bodies as soon as 10 minutes after taking the first sip
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5 signs your skin is getting too much sun and how to fix it
Health
Is your skin trying to tell you it's already had too much sun? Dr Fiona MacRae, a specialist in integrative women's health for the Marion Gluck Clinic tells us the signs we shouldn't miss.
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Irish holidaymakers warned of outbreak of measles in 17 European countries
Health
“All countries, including those verified as having eliminated endemic transmission of measles, must be vigilant for possible importation of this highly contagious disease"
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A guide for hay fever sufferers and tips to help combat symptoms
Health
The Summer months signify the start of a relentless struggle against an unseen opponent: hay fever and allergies but there are some tips and tricks you can try to combat symptoms
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€6 Vicks bottle hailed for combating yellow nail syndrome
Health
After what felt like an eternal winter, summer is finally upon us but for some of us who are self conscious about discoloured toenails, it means the return of the dreaded sandal season
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Ozempic patient feels 'like a drug dealer looking for a fix’ during shortage
Health
As Ireland undergoes several drug shortages, Ozempic patients are sharing how difficult it is to continue their treatment on the medicine with Pharmacist Sheena Mitchell
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Major change to alcohol packaging coming into effect
Health
Alcohol labels will soon look very different as Minister for Health Stephen Donnelly has signed into law new regulations that will come into effect from May 2026
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Common kitchen appliance may cause carbon monoxide poisoning, warns doctor
Health
A 2019 study found that cooking a Sunday roast can actually create as much pollution inside the house as is found in the air of the dirtiest of cities around the world
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Warning to parents as new Covid-19 strain has lesser known symptom common with children
Health
Arcturus, a newer strain of Covid-19 was first detected in Ireland last month and the variant has a much lesser known symptom that is commonly seen among children
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Hay fever treatment out of stock as more than 240 medications affected by medicine shortage
Health
Over 240 medications to treat different illnesses and ailments are currently out of stock, but Health Minister Stephen Donnelly says there are multiple alternatives available
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Common Stomach issue could be causing your low moods and poor sleep
Health
When your body feels good your brain will follow – here, we look at ways to reduce stress and boost your mood naturally
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Nutritionists reveal the food they would never eat themselves
Health
Health and nutrition coach Yvonne O’Shaughnessy tells us the foods that can wreak havoc on your body causing poor sleep, inflammation, bloating, mood swings and low energy
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RTE's Maura Derrane shares warning after she suffers nasty insect bite
Celebs
The RTE presenter took to Instagram to share what had happened to her and urge others to take bites seriously - the comments were full of similar cautionary tales
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Common deficiency among vegetarian & vegans can cause infertility & heart issues
Health
A poorly planned plant-based diet can sometimes result in an insufficient intake of nutrients. We look at ways to improve this.
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HSE issues warning about tick bites as Lyme disease cases set to rise this summer
Health
Some ticks in Ireland carry Lyme disease which can have serious health consequences - the HSE has issued advice on how to protect yourself from tick bites
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Study proves eating chocolate makes you calmer & more content - with one catch
Health
Health and nutrition coach Yvonne O’Shaughnessy tells how to use your diet and food to lift your spirits, lessen anxiety and dramatically boost your mood and emotions.
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4 supplements every Irish woman should be on to prevent most common illnesses
Health
The best way to boost longevity is through your diet. Here, we look at the most common age-related illnesses for women in Ireland and the key nutrients that will maximise your health.
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The hero vitamin that can tackle everything from dark circles to stretch marks
Beauty
You don’t need to spend a fortune on beauty products to get a glowing complexion –transform your skin by eating healthy foods which are packed full of essential nutrients
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