Health

Cleaner shares the amount of times to wash bed sheets to help hay fever

While people might enjoy the sunny weather, lack of rain and trips to the beach during the summer, one thing that many hate is the increased pollen levels and dreaded hay fever

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There's a lesser known cancer symptom you might miss when eating dinner

Doctors are advising when to seek a professional opinion for indigestion as although it is usually nothing, it could potentially be a sign of something more sinister

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I'll Start Monday: How breathing can change your life for the better, with wellness expert Níall Ó Murchú

In association with Nicorette

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Medics warn of rise in liver disease unrelated to alcohol

Liver disease often goes undiagnosed as serious symptoms like jaundice don't occur until the late stages of the disease - here's some signs you should watch out for

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The drink that's ruining your sleep and it's not caffeine

If you're struggling with poor sleep, there is another common culprit other than caffeine you may not have considered that may be wreaking havoc on your sleep.

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GP reveals top tips to combat period pain and when to see a doctor

A recent survey revealed that almost half of women have been forced to cancel social plans due to period symptoms - here's the best way to combat cramps and stop your period from interfering with your life

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Laura Carr's expert advice for nurturing the nervous system after a bank holiday

Coach Laura provides guidance on cultivating daily flow and nurturing the nervous system, especially after a Bank Holiday weekend, which can set you up for a great week

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Common signs of heatstroke you might miss as temperatures soar this weekend

As temperatures soar, the HSE warns to looks out for signs of heatstroke. Children, the elderly and those with long-term health conditions are particularly susceptible

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If you're struggling to lose weight hypotherapy might be the answer

Complementary Health Therapist Joe McCormack sheds light on the remarkable potential of hypnotherapy. This therapeutic technique can aid you in overcoming barriers and achieving lasting results

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Say goodbye to acne breakouts with skin expert Sharon Noonan’s real, practical advice

Sharon Noonan is our resident beauty advice columnist, with a wealth of experience over a 28 year career. The aesthetic nurse practitioner and skin expert is based in her clinic, Longford’s Saffron Rouge, and in The Wicklow Street Clinic in Dublin.

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Pharmacist warns Diet Coke lovers of affects on body 10 minutes after first sip

A pharmacist has warned Diet Coke drinkers of the potential affects the popular fizzy drink can have on bodies as soon as 10 minutes after taking the first sip

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I'll Start Monday: Money mentor Santis O'Garro offers useful advice on making money go further

In association with Nicorette

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Irish holidaymakers warned of outbreak of measles in 17 European countries

“All countries, including those verified as having eliminated endemic transmission of measles, must be vigilant for possible importation of this highly contagious disease"

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A guide for hay fever sufferers and tips to help combat symptoms

The Summer months signify the start of a relentless struggle against an unseen opponent: hay fever and allergies but there are some tips and tricks you can try to combat symptoms

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€6 Vicks bottle hailed for combating yellow nail syndrome

After what felt like an eternal winter, summer is finally upon us but for some of us who are self conscious about discoloured toenails, it means the return of the dreaded sandal season

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I was worried weight training would lead to "looking bulky" the results were quite different

We've all heard the whispers about weight training, with rumours of bulging muscles and sweat-drenched gym sessions that seem more intimidating than invigorating.

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Common Stomach issue could be causing your low moods and poor sleep

When your body feels good your brain will follow – here, we look at ways to reduce stress and boost your mood naturally

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I'll Start Monday: Empowered Mama's Emma Dowling talks health and fitness

In association with Nicorette

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Nutritionists reveal the food they would never eat themselves

Health and nutrition coach Yvonne O’Shaughnessy tells us the foods that can wreak havoc on your body causing poor sleep, inflammation, bloating, mood swings and low energy

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Common deficiency among vegetarian & vegans can cause infertility & heart issues

A poorly planned plant-based diet can sometimes result in an insufficient intake of nutrients. We look at ways to improve this.

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HSE issues warning about tick bites as Lyme disease cases set to rise this summer

Some ticks in Ireland carry Lyme disease which can have serious health consequences - the HSE has issued advice on how to protect yourself from tick bites

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Cervical cancer symptoms to watch out for - including the kind smear tests can't detect

Almost 300 women in Ireland are diagnosed with cervical cancer each year. Here are some common signs that you should never ignore

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Study proves eating chocolate makes you calmer & more content - with one catch

Health and nutrition coach Yvonne O’Shaughnessy tells how to use your diet and food to lift your spirits, lessen anxiety and dramatically boost your mood and emotions.

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4 supplements every Irish woman should be on to prevent most common illnesses

The best way to boost longevity is through your diet. Here, we look at the most common age-related illnesses for women in Ireland and the key nutrients that will maximise your health.

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M&S M&S shoppers rushing to stores to nab delicious bargain cocktail 'drink of Christmas'Similar to other supermarkets, the high street retailer Marks & Spencer has introduced a selection of festive items just in time for the upcoming Christmas season and one is standing out

Cost of Living: You can run your Christmas lights for just 24 cent with these tips and tricks

With the cost of living rising dramatically, we are more and more aware of our spending habits, particularly around the festive period. We’re sharing our best tips and tricks to make sure you’re saving money on decorations this Christmas

Expert shares the foods to feed kids to ward of colds and flus and strengthen their immune system

Neurological developmental therapist Ollwyn Moran shares tips to strengthen our little one’s immune defences during the winter months, when cold and flus are most rampant

Couple build dream bungalow at foot of Croagh Patrick with just their savings: 'It took sacrifices'

Erica and Liam Scahill embarked on a challenging three-and-a-half year journey to build the home of their dreams in the Mayo mountainside, but it was all worth it in the end

Star of Charlie's Bar Christmas ad says 'I don't feel lonely' after video goes viral

Martin McManus, 74, is the star of a brand new Christmas advert which has garnered worldwide attention thanks to it's emotional storytelling and simple message

Cost of Living Cost of Living: You can run your Christmas lights for just 24 cent with these tips and tricks With the cost of living rising dramatically, we are more and more aware of our spending habits, particularly around the festive period. We’re sharing our best tips and tricks to make sure you’re saving money on decorations this Christmas

Expert shares the foods to feed kids to ward of colds and flus and strengthen their immune system

Neurological developmental therapist Ollwyn Moran shares tips to strengthen our little one’s immune defences during the winter months, when cold and flus are most rampant

Interior designer explains how to create a calm home with simple lighting changes

Interior stylist Jacqui Naughton shares her top tips to help create a restful home that is perfect for the entire family to gather and spend time together - without breaking the bank

This Irish start up is cleaning our atmosphere with its carbon capture technology

Waterford-based NEG8 Carbon have designed special devices that will be able to capture carbon from the atmosphere and safely store it in rocks underneath the earth's surface

Carlow woman Sophie Leahy launches luxury wine opener business after seeing mam struggle with arthritis

After she noticed that her mum would ofter ask her or her father to open wine for her due to her arthritis, an idea was sparked in Sophie’s mind, and the business was born

Cost of Living Social welfare Ireland: The full list of people who will receive a Christmas bonus from Monday The Christmas bonus will be paid from Monday to all qualifying recipients and will be paid alongside your usual social welfare payment - here's the full list of who gets it

Victoria Mary Clarke on her love for Shane MacGowan 'I knew the first time I kissed him he was my soulmate'

After 36 years together, Victoria Mary Clarke opened up to us on her relationship with Pogues singer Shane MacGowan and how their relationship has developed over time

Cost of living: Government issue a warning to households ahead of first electricity credit this week

The energy credits will begin to be applied to accounts from Friday the 1st of December but the government have issued a warning to households ahead of them being paid out

Social welfare Ireland: Full list of people who will qualify for €200 lump sum paid from today

This is second week that the government are rolling out some of the nine lump sums they announced in Budget 2024 back in October - here's everything you need to know

Dancing With The Stars 2024: Rosanna Davison, Eileen Dunne and more announced in lineup

Dancing With The Stars

The first five contestants on next year's Dancing With The Stars have been revealed, with the next six due to be announced in the coming days - the show returns in January

FIFA Women's World Cup Stephanie Roche and husband Dean share exciting milestone Irish soccer international Stephanie Roche and her husband Dean Zambra have taken to Instagram to share an exciting life update

Irish Weather: Met Éireann issue yellow warnings as temperatures continue to plummet to -3°C

Arctic chills have been blasting Ireland in recent days, and they are not letting up any time soon as Met Éireann issue yellow warning for ice and fog across the country

Cost of Living: You can run your Christmas lights for just 24 cent with these tips and tricks

With the cost of living rising dramatically, we are more and more aware of our spending habits, particularly around the festive period. We’re sharing our best tips and tricks to make sure you’re saving money on decorations this Christmas

Late Late Show viewers have thoughts on Take That's 'odd choice of outfits'

Tonight saw Take That interviewed by host Patrick Kielty on the Late Late Show, but despite them singing some tunes and playing a fun game with some superfans, viewers only noticed one thing

Dancing With The Stars 2024: Rosanna Davison, Eileen Dunne and more announced in lineup

Dancing With The Stars

The first five contestants on next year's Dancing With The Stars have been revealed, with the next six due to be announced in the coming days - the show returns in January