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Weight loss

Waterford woman Tracey shares her weight loss tips after dropping three stone and four dress sizes
Weight loss
Tracey feels better than ever after dropping three stone, and four dress sizes, in nine months - and now she shares her advice with others on their own weight loss journey
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Dublin mum Maureen Cannon's top weight loss tips after dropping two and a half stone
Weight loss
Maureen uses her experience and tips to help others on their own weight loss and fitness journeys after successfully losing two and a half stone - not only once but twice
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I’m A Celeb’s Myleene Klass shares three meals that helped her drop nearly four dress sizes
I'm a Celebrity
The singer returned to I'm a Celebrity... Get Me Out of Here! as the reality competition is now filming in South Africa as she opens up about she maintains a healthy lifestyle
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Jennifer Carroll turned her life around after leaving abusive relationship and lost 12 stone
Real Life
Jennifer, best known for running her hugely popular Instagram account Jen’s Journey, feels grateful for the life she has with son Carter after years of struggles
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Waterford personal trainer shares the key to healthy and consistent weight loss
Weight loss
Waterford personal trainer Paul White dropped three and a half stone and changed his lifestyle - now he uses his experience to help others reach their health and fitness goals
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Carol Vorderman's diet secrets: Dropping two dress sizes, home exercise, butter hacks and tea
I'm a Celebrity
The I'm a Celebrity... Get Me Out Of Here! star works out at home every morning, butter is her secret ingredient, she drinks tea and practices intermittent fasting
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Cork woman shares the budget friendly meals that helped her to lose three stone
Weight loss
It can be so hard to find tasty meals you actually want to eat while on a weight loss journey because many people feel like they need to restrict themselves - however that isn't the case
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Easy ways to lose weight by taking fish oils
Weight loss
Weight loss takes commitment and a well-thought-out plan. Start your journey now by stocking up on seasonal veggies, taking up sea swimming and adding vital vitamins to your diet
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Kathryn Thomas gives advice on how to achieve weight loss goals
Weight loss
The RTÉ Operation Transformation presenter and fitness guru Kathryn Thomas has revealed some sound advice when it comes to weight loss - and it’s simpler than you think
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Cork woman's life changing weight loss after undergoing gastric sleeve in Turkey
Weight loss
Cork woman Megan says her life has changed for the better after undergoing surgery for a gastric sleeve earlier this year. The mum of three travelled to Turkey after being quoted €16,500 to have it done in Ireland
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Cork woman lost a huge 15.5 stone after 'trying everything'
Weight loss
When weight loss through dieting isn't achievable, weight loss surgery can be an option for many people - but Christina reminds people it isn't a quick fix, it is a tool
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Coronation Street star Jodie Prenger's incredible nine-stone weight loss journey
Coronation Street
The star has been lighting up our screens on the iconic soap opera with her role on the show as barmaid and the sister of Tony Maudsley's funeral director George
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Irish woman Therese O'Callaghan dropped three and a half stone still eating the food she loves
Weight loss
Therese has shared some of her top tips for weight loss and how it has completely changed her mindset after shedding an amazing 50lb - she feels better than ever
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Dublin woman Amy's life transformed after six stone weight loss
Weight loss
Amy had struggled with her weight for a long time and could feel it getting her down, but now she's a new woman after she shed over 87lbs - what a transformation
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Wexford woman Taylor has lost six and a half stone after struggling with her weight all her life
Weight loss
Taylor had struggled with her weight for most of her life before it began to affect her health - now she's lost over 90lbs and she feels healthier and happier than ever
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The one big mistake we are all making when it comes to weight loss
Weight loss
We are often inundated with low fat or fat free food alternatives when starting out on a weight loss journey, but the lower fat options are actually not always the best ones
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Irish mum dropped seven and a half stone after overcoming yoyo dieting
Weight loss
Naomi has undergone a major physical and mental transformation after dropping over seven stone - the inspirational mum of two has never been happier or healthier
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Cork mum shares the tasty meals that have helped her lose five stone
Weight loss
Caroline shows that you can eat whatever you like with no restriction and still lose weight, and look and feel fabulous - she has amassed thousands of followers
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Doctor gives verdict on skipping breakfast to aid weight loss
Weight loss
We always heard that breakfast is the most important meal of the day but is it?
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Kildare mum's life has changed after amazing 10 stone weight loss
Weight loss
After years of her weight fluctuating, mum Laura took control and has has reached a major weight loss milestone - but she warns surgery is not an 'easy way out'
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Irish woman Nadine Quinn's 10 stone weight loss transformed her happiness and health
Weight loss
Nadine's amazing journey to shed over 10 stone transformed her health, after doctors told her she was suffering with high cholesterol, high insulin levels, thyroid problems and more
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Cork woman Helen McKenna lost 30% of her body weight and got rid of her migraines
Weight loss
By focusing on her health and which foods did and didn't agree with her, Helen managed to drop 30% of her body weight and ended up getting rid of the migraines she had suffered for years
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Cork mum Nichole Corcoran's secret to three stone weight loss after 'trying every diet'
Weight loss
Nichole struggled with her weight for years and had tried every diet in the book - little did she know that there would be a simple way to sustainably lose weight
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EastEnders viewers demand Letitia Dean’s weight loss secrets after dropping four dress sizes
Eastenders
The Sharon Watts actress has starred on EastEnders since the 1980s and has caught viewers attention after opening up about dropping four dress sizes in just four months
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